Spinning(R) Studio (downstairs 2 Robert Mews)
Functional & Pilates Studio (upstairs 3 Robert Mews)

A knowledgeable team deliver motivational, inspiring and technical classes for all levels.

Book up to 6 weeks in advance, receive automatic booking confirmations, reminders, and access your customer booking account to check your bookings 24/7.

Pay as you train or receive a loyalty discount with class passes from multiples of 10 or more.

Methods of payment are cash, credit and debit cards.* (see website for details).

Please download and complete the NEW Customer form to complete and bring to your first class.

Link: www.bit.ly/CBFPre-ExerciseActivityReadinessForm

Class cancellation terms appear in your class booking confirmation email*. A class fee applies for un-cancelled classes/PT sessions/courses.

Pilates Fitness Chair & Matwork Experience Course
SPINNING(R) Know Your Heart Rate Workshop
CORE 3-D Core Functional Strength
Functional Fusion Blast
Kettlebells Class
Strength Bootcamp Course
Spinning® Indoor Cycle
Suspension Body Weight & Core Training
Pilates Biomechanics Course
Pilates Matwork
Pilates MVE Fitness Chair


2-3 Robert Mews
HP22 6DU

Email :

Click to email

Phone :

07595 358565

Social :

Twitter Feed :

  • New studio drop in from 23Aug every Wednesday. Normally Studios CBF open for scheduled classes. See Facebook page for events @wendover_news
  • Nearly Everyone seems to be talking about strength training. Using bodyweight, lifting weights, suspension training… https://t.co/W9T6TVLgQ7
  • Spinning® Studio CBF are having a studio refresh next week. See the booking link for August classes @wendover_news https://t.co/lhI10rmjFH
  • Selfie on the roof with a big supporter of Spinning® events. Fitness brings people together @wendover_news… https://t.co/nNS2WBgsnj
  • Great weekend presenting Spinning® from a rooftop in Germany. Back at Studio CBF to rock classes this week… https://t.co/2cRwnBSR6H
  • We have a selection of classes as well as personal training where clients embark upon strength training. We focus o… https://t.co/51NdIqYChP
  • Empty trainers means the Trainer is teaching pilates. #wednesdaymotivation #formpilates New courses out soon… https://t.co/1u7oj9qlUi
  • A two Col day. Great rolldown ride out 40km climbs. Check out my ride on Strava. https://t.co/e332LLOVGR https://t.co/FpEPvK0rV8
  • Thanks for this ride Pat Nolan. Great day to GÉANTS! @TrilogyPyrenees https://t.co/4gUZplsD9V
  • I rode this Wednesday last 12km Stage 11 of Le Tour https://t.co/eseKaxQe9E
  • Sunny bright kit today at Studio CBF Wendover. Spin and Kettlebells done. Personal training in the airy studio upst… https://t.co/VyECrImJZH
  • Keep it cool! Why not workout in the morning to ignite the metabolism before a sunny Saturday. Spin 7:45am & Kettl… https://t.co/g1YeJ06Y8N
  • A quick ride out training between classes & clients. Look forward to hills in Spin🚴🏻. A CAT1 climb happens in Le Tour today @wendover_news
  • Here's a little article I wrote for the cycle club I ride with #womenstimetrial #gobcc 🚴🏻‍♀️ @wendover_news https://t.co/GfpjpNTwhj
  • The new timetable is available to download online now. Get your summer fitness booked up and stay in shape! https://t.co/tvjUCxNJhl
  • Another part of what I do. Creating workouts for health clubs, seen here is Pilates Power Ring filming… https://t.co/h0R2mOxAQB
  • Great breakfast meeting this morning with one of my favourite and long standing clients #FridayFeeling https://t.co/P0GT5aQvSp
  • @wembleystadium organisation of queues are a joke. Been outside an hour at entrance E for Adele
  • Feeling tired? Get moving. We are queuing for Adele Wembley https://t.co/VpBjXyaDu7
  • Raining never stops the straining. Tonight indoor cycle at 8pm. Seriously increase happiness & fitness at CBF classes #cbffit @wendover_news
  • The girls from BCC on their inaugural BMCC Timetrial #circuitof2halves @BerkhamstedCC https://t.co/uYEgkTMs4i
  • A colourful selection of pilates weighted toning balls, blocks, & TriggerPoint balls for Core3D & Pilates Matwork… https://t.co/qCVUDqKzJh
  • Wow! The view from the sky windows in studio CBF just now during pilates bridging #upliftingmonday @wendover_news https://t.co/m4CN6ug1Mu
  • Here are the girls who keep the Studios ticking over 👍🏻CLARE the Admin Angel and Kayleigh A woman with a super Clea… https://t.co/O9DDkFitIF
  • Some of my customers get to use this kit in Functional Fusion, Core 3D, Pilates Experience class and Personal Train… https://t.co/VHScsLspgx