Class descriptions:
Relaxing: More of a focus on using the support of the aerial swing to soothe and calm the mind and emotions.
General: More of a physical focus - faster paced class than 'relaxing' and 'therapeutic'
Therapeutic: A slower class suitable for absolute beginners and those with particular physical issues (back, neck, hips) that they would like assistance with.
Flow: Our fastest paced and most physical class. Ideal for the sporty and energetic types

Lunchtime Aerial Yoga
Aerial Yoga (General, Relax, Beginners)
Aerial Yoga Workshop


30 New Road
E1 2 AX

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Phone :

075 2781 2402

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