Book on to classes and sessions through the online booking system.


Core & Restore July 2017
 
Buggyfit
 
5 Session Buggyfit Card
 
10 Session Buggyfit card
 

Email :

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Phone :

07747 614 836

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  • It's looking much cooler for Buggyfit today at Oldbury Court at 11am. Looking forward to seeing you there. https://t.co/e6JC7741zl
  • Any of you fancy a bit of tennis. Some of you know Elly from Buggyfit or our fitness classes, she is a tennis... https://t.co/TeAfikBz7o
  • Ellie runs the tennis at Kings and has been a Buggyfit mum so if you are free go along and play with your... https://t.co/qvaqt6TnFS
  • Its hot but there is a lovely breeze today so come and do some strengthening exercise at Buggyfit today. sign up as usual!
  • If you really want to 'mend' your 'baby tummy' have a read as you'll learn the importance of nutrition & staying... https://t.co/v5IzFghHpr
  • Posture, hydration & nutrition are just a few things which can help you strengthen your core. Sit ups can not!! https://t.co/1KxHT27meY
  • #worldcontinenceweek https://t.co/naIM6yn7sp
  • If you're coming to the Eastville Park class at 10.30am we'll be under the trees in the children's play area, so... https://t.co/KXWuI9zBte
  • We've found a cooler, shaded area on the Downs for Buggyfit. The babies were fine yesterday, just put them in... https://t.co/5NGbc6kKIc
  • Try these delicious popsicles to keep you cool today! https://t.co/nUfUh9DR74 https://t.co/7cvyVEQJ1u
  • Keep your baby safe during the heatwave by not covering their buggies with blankets.... https://t.co/ajem4HdJUz
  • Keep your baby safe in the heat and don't cover buggies with blankets...... https://t.co/PGYPQwFwl4
  • A very warm Buggyfit today. We'll go behind the cafe where there is shade. Bring plenty of water!! We'll do more... https://t.co/mRPhgFJPjU
  • I've just posted info about my next Core & Restore course on Buggyfit Bristol page. If you know anyone who has... https://t.co/KvK7itJR0L
  • Are you a lady who may or may not have had children but still feel you have a weak pelvic floor? Are you a... https://t.co/BEfNy8kyXV
  • Beautiful early morning to you all!! Woke at a silly hr with the sun coming through so off I go with Mitz my... https://t.co/22ghG3FfV1
  • Nicola's little lady enjoying the treat .... breakfast at 6.30am, outdoors with lots of mummy's friends & they're... https://t.co/chbjoI021M
  • June is Pelvic Organ Prolapse Awareness month.... https://t.co/7PxyKbZ0BY
  • It's not looking so hot and sunny today for Buggyfit, so no excuses! See you at 11am at Oldbury Court.
  • The next Core & Restore Course starts on Tuesday 11th July & Thursday 13th July, we currently have spaces on both... https://t.co/NHfn5ZOgK3
  • Have a read of this article about probiotics, especially if you or your baby has had to take antibiotics, so... https://t.co/PyVUVv47q2
  • I was talking to my Core & Restore ladies today about looking after your gut & how taking some probiotics,... https://t.co/4YBE3diKvR
  • Two classes today, first at 10.30 at Eastville Park and second on the Downs at 11. Book on and see you there.
  • Did you have a C Section? Do you need to do pelvic floor exercises? Yes most definitely.... https://t.co/OSfiWFm84o
  • Our new Monday class starts at 10am today, so book on and come along and join a big group of new mums! https://t.co/VgzcUXQkC2