Mixed weight and body weight classes, scalable for suitability. All welcome.


Body Conditioning Class
 
 
4-session pass £32 (valid 5 weeks)
 
 
8 session pass £60 (valid 10 weeks)
 
 
Single session pass £12 (valid for one use within 2 weeks)
 

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  • Mark Owen-Ward Personal Training has just received another great review on FreeIndex - The UK Business... https://t.co/rGawkhqE5A
  • Mark Owen-Ward Personal Training has just received another great review on FreeIndex - The UK Business... https://t.co/rGawkhqE5A
  • Mark Owen-Ward Personal Training has just received another great review on FreeIndex - The UK Business... https://t.co/rGawkhqE5A
  • Mark Owen-Ward Personal Training has just received another great review on FreeIndex - The UK Business... https://t.co/rGawkhqE5A
  • RT @jadokuindo: Excellent standards today at the StAlbans and Harpenden grading today. Well done @markowenwardPT
  • @HughsWaronWaste should we also be looking at @pretamangeruk too? Very prevalent on high street
  • @CostaCoffee @CaffeNero_US @Starbucks We the UK public don't want to bury 2.5b cups a year. I've stopped buying coffee for now #wastenot
  • July newsletter - https://t.co/gC2bwDB4Uo
  • @Iceman_Hof watching your film Vice reminded me of a Luc Besson movie from 1988 The Big Blue - jack mayol swims under ice. Was that you?
  • @richroll @Iceman_Hof listening to this podcast makes me feel privileged twice - thanks to you rich roll and wim how - mind blowing!
  • Mark Owen-Ward finished the @stalbanshalf in a time of 00:28:44, category position 47, overall position 124 @uk_atw https://t.co/pqdGb3AT1Y
  • @StAlbanshalf there seem to be a few hundred results missing from the 5km results - nothing between 25 minutes and 1 hour and something ?
  • Google Review update - https://t.co/vqYUU9uBed
  • Brown rice noodles with pesto mad with fresh coriander/lemon/walnuts/maldon sea salt and olive… https://t.co/E8lnSd8dS6
  • Fun and games at this morning's class #markowenwardpersonaltraining #fitness… https://t.co/6wL2c2vGuW
  • Thursday night body conditioning - a kettlebell strength set and a core set. Hard work so well… https://t.co/MDtzigkKpK
  • Monday's body conditioning class in #harpenden with #markowenwardpersonaltraining #fitness… https://t.co/qHsQ4OF1RC
  • Saturday morning boxing #markowenwardpersonaltraining #bodyconditioningclass #fitness @ Mark… https://t.co/pHNx8wp1HQ
  • Friday morning's mobility and movement session #mobilitytraining #markowenwardpersonaltraining… https://t.co/tNpXnKf9OK
  • Home made black lentil and mushroom taco with apple:carrot:cucumber slaw, romaine lettuce and… https://t.co/Mi22EFnv5t
  • Thursday intense body conditioning class #markowenwardpersonaltraining #bodyconditioningclass… https://t.co/QRRvK7GUT4
  • Wall walks at body conditioning class #markowenwardpersonaltraining #bodyconditioningclass… https://t.co/BskMyaM4HL
  • May Bank holiday workout for the keen ones #markowenwardpersonaltraining #intenseworkout… https://t.co/Nx06MVaO8e
  • Mark Owen-Ward Personal Training has just received another great review on FreeIndex - The UK Business... https://t.co/rGawkhqE5A
  • Morning push up tabata! #markowenwardpersonaltraining #bodyconditioningclass #tabata #fitness… https://t.co/WRwJyU0V3H